Best Matcha spots in Brisbane
After giving up coffee 4 years ago for multiple reasons I won’t bore you with, I still wanted a ritual drink of the morning that offered me an energy boost. So, I decided to give matcha a go. Whilst matcha does tend to have more caffeine, it is slow release which sustains you for longer without the midday to 2pm crash that can be experienced from coffee. It is high in antioxidants that can be beneficial for the digestive and immune system (1), as well as have potential anti-inflammatory effects (2).
